In this episode of What Your Therapist is Reading, host Jessica Fowler speaks with Aurisha Smolarski, LMFT, a licensed marriage and family therapist, about her book 'Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes.' Aurisha and Jessica talk all things about co-parenting. Aurisha outlines the structure of her book, including the six Cs of cooperative co-parenting, and provides insightful examples of real-life co-parenting challenges and solutions. The conversation emphasizes the importance of focusing on the child's well-being, managing personal triggers, and shifting from a romantic relationship mindset to a co-parenting mindset. The episode also touches on practical tips and resources for parents and therapists alike.

In this episode of What Your Therapist Is Reading, Jessica Fowler is joined by Katie K. May, LPC, to discuss her book You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors. Katie, a therapist specializing in Dialectical Behavioral Therapy (DBT) and one of only 11 Linehan Board Certified DBT Clinicians in Pennsylvania, offers deep insights into managing emotional sensitivity in teens. Katie shares valuable strategies for parents to support their teens dealing with self-harm, depression, and suicidal thoughts.

In this conversation, Katie highlights the importance of emotional regulation for parents, strategies for reconnecting with teens, and ways to create a safe environment where open communication can thrive.