Episode 87: Lisa Gray
Book (affiliate link)
Psychotherapist and host Jessica Fowler interviews Lisa Gray this week about relationships and chronic illness. We discuss her book: Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy. We explore how chronic illness changes couple dynamics and how acceptance and commitment therapy (ACT) can help.
Highlights:
How couples change
Bargaining and Money
ACT Skills
Values as a couple
About the author:
Lisa Gray is a licensed mental health professional with a private practice in the San Francisco Bay area. She is the author of two books and is passionate about teaching conflict and coping with chronic illness. She reads 200 books a year and lives with her family and three large dogs.