Psychotherapist and host Jessica Fowler interviews Lisa Gray this week about relationships and chronic illness.  We discuss her book:  Thriving in a Relationship When You Have Chronic Illness: Navigate Challenges and Keep Your Relationship Strong Using Acceptance and Commitment Therapy.  We explore how chronic illness changes couple dynamics and how acceptance and commitment therapy (ACT) can help.

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In this weeks episode, Jessica Fowler interviews Maureen Kane, LMHC, LPCP about her book A Guide Back to You: A Workbook Exploring Who You Are and Staying True to Yourself.  Maureen shares about her book which includes how her clients kept asking "Who am I"?  So she wrote this book to help others discover themselves, their wants, values, and likes.